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As part of his exposure treatment, we listen to the recordings in the car and at home.Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.Having an assignment to do helps me to work on my exposure challenges.It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.-- Dianne, Massachusetts I have all of the self help books for OCD, but the app is different. I have a series of challenges to work through and having the app makes me excited to practice. -- Stacey, Massachusetts Live OCD Free is an interactive application designed to guide users through the only evidence-based treatment, Exposure and Response Prevention (ERP), for Obsessive Compulsive Disorder.Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
We found the message recording feature most helpful.
We are able to record words, phrases and stories that my son was too afraid to say.
To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery.
Regular updates to Alex's progress will be posted to our Blog "OCD: Real Stories, Real Help." "Alex is truly one of the bravest young OCD sufferers I have ever met, and I will be eternally grateful for the gift of hope she offers." -- Dr.
Do you want to know who this mysterious wizard truly is? Or, if you are working with a therapist, it provides many tools to assist you while you are working on your own. D., Medical Director of the OCD Institute at Mc Lean Hospital I find that using the app really helps me control my tics. I don't know what it is, but once I stop using the app, the ticking starts up almost immediately.