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Self-validation doesn't mean that you believe your thoughts or think your feelings are justified.There are many times that you will have thoughts that surprise you or that don't reflect your values or what you know is true.wait on, attend to, assist, attend, serve - work for or be a servant to; "May I serve you?"; "She attends the old lady in the wheelchair"; "Can you wait on our table, please? "; "The minister served the King for many years"Get a clean set of wheels; in association with fish 4 jobs Careers in car valeting More information If you enjoy working outdoors and have a knack for cleaning, a career as a car valet may appeal.Validating yourself will help you accept and better understand yourself, which leads to a stronger identity and better skills at managing intense emotions. Notice that mindfulness and self-validation go hand in hand.
Now I know that self-validation is not only possible, but absolutely necessary to feel happy, inwardly peaceful, secure, worthy and have loving relationships with others.As you learn to attend to your feelings and validate the information they are giving you, you will start to feel a deeper sense of self-worth and self-esteem.As you learn to trust your inner knowing rather than make others your authority for what is right or wrong for you, you will start to feel more inwardly powerful.If your parents also validated their own feelings, perceptions and so on, then you are extremely fortunate, as you likely learned to do this for yourself from their role modeling.However, if your parents did not validate you or themselves, then the chances are that not only do you not know how to do this for yourself, but you don't even know that it is your responsibility to validate yourself.