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Therefore, strengthen your immune system by having a healthy diet consisting of herbal teas and nutritious fruits and vegetables like carrot, broccoli, cabbage and several other foods, particularly rich in vitamin C and E.
Therefore questions of condom efficacy have to be addressed and misapprehensions corrected.
Condoms are also considered useful in avoiding HPV to some extent.
Though, this measure can not be relied upon for complete protection as HPV infection may still be contracted through genital area not covered by condom.
Females aged 9 to 26 can get HPV vaccine that reduces the risk of contracting infection from certain types of HPV. They work best when given in three shots to individuals who have never been exposed to HPV.
These vaccines can be administered on males as well.
One widely quoted remark of this nature came from Ugandan President Yoweri Museveni who, at the Fifteenth International AIDS Conference in Bangkok in 2004, advocated for HIV prevention based on “optimal relationships based on love and trust instead of institutionalised mistrust, which is what the condom is all about…I think of condoms as an improvisation, not a solution”.